GRACEFUL LIVING MEDITATION
The purpose of any meditation practice is to bring us into
a state of grace, not just during our time of formal practice but through out
the infinite moments of our day.
PRIVATE, SEMI PRIVATE and
SMALL GROUP CLASSES
Each class includes instruction, guided meditation and
custom mentoring to support you in maintaining your focused awareness and heart
centered connection in all aspects of your life.
·
Strengthen your “calm assertive” mastery with
the ego mind
·
Utilize the power of the breath to resolve
mental, emotional, physical distress
· * Stabilize in the central core of your being even
while fully engaged in your life activities.
· * Access the wisdom and compassion of the deep
heart to hold and guide you through all challenges
and decisions
· * Open to the gift of grace that allows life to
unfold in ease, joy and magical synchronicity
Grace MacLeod is a master teacher of meditation and
conscious lifestlyle practices.

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